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Natural, deep, dreamless sleep is a miraculous healer.  Any approximation of that ‘state’ during waking hours is a crucial activity of the body-mind.  This is where meditation is such a vital (non)activity.

Life  –  Knowingness, Awareness, Primordial Essence, God, Tao; as you wish  –  is unhampered by the web of confused and conflicting concepts called thought and experienced as self.

IT simply lives ITs vast vitality; runs repairs on the body-mind as necessary, blessedly unimpeded by a ‘doer’ doing anything.

~