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Natural, deep, dreamless sleep is a miraculous healer. Any approximation of that ‘state’ during waking hours is a crucial activity of the body-mind. This is where meditation is such a vital (non)activity.
Life – Knowingness, Awareness, Primordial Essence, God, Tao; as you wish – is unhampered by the web of confused and conflicting concepts called thought and experienced as self.
IT simply lives ITs vast vitality; runs repairs on the body-mind as necessary, blessedly unimpeded by a ‘doer’ doing anything.
~
echoes from emptiness 
And aren’t we glad IT does! 🙂 Live ITs vast vitality… I see this at the “window” – such a song being sung! Beauteous Life… :)C
Thank God it runs repairs on its All. xoxo
Christine – Leslie – I share your gratitude and gladness!
Love always
~ ml